Seven Secrets to Spiritual Discipline
A common question for many people on the spiritual path is, “How do I instill discipline in my spiritual practice?”
From Sound to Silence
Have you tried to meditate but can’t sit still, or your mind is always wandering? Are you a person of action
7 Signs That You Are Addicted to Your Smart Device
Are you addicted to your digital life and you can’t seem to come out of it? Or Are you addicted and
Awakening to Divine Experience Through Devotion
For those on a spiritual path, you’ve likely heard the term, Bhakti, which is a strong form of devotion. The root
A 3-Step Sleep System That Works
Are you tired and worried when you get up only to struggle through the day with low energy? Do you wish
Stop Minding in Your Mind
In Yoga Sutra, Patanjali says “Yoga: citta vritti nirodaha” Translated, it means Yoga is the “cessation” of the mind. The right
Understanding the Karmic Effects of Dharma and Adharma
Have you ever asked yourself why life is full of so much challenge? Or, thought about why you are not happy
The Real Purpose of Seva or Selfless Service
It was a cold night in San Ramon, CA at the ashram of Mata Amritanandamayi (Amma) and my back was